Finally! Eating healthy made simple!
Healthy meal plans delivered every week with an easy to follow shopping list and recipes in a downloadable format. View them on your phone, iPad, or print them for a hands on approach.GET THIS LIMITED TIME OFFER
Every week you'll receive an email with a PDF attachment. Meals included: breakfast, lunch, dinner, two snacks.
In addition to the meal plan, you'll also receive a printable shopping list to make grocery shopping a breeze
You'll receive step by step instructions on how to create the delicious and tested healthy recipes in your PDF.
"Randa's meal plan was great and so easy to follow! I printed off the weeks and just kept everything on hand. The weekly shopping list was organized and so handy to have so I didn't have to make my own! Her breakfast menu is a refreshing change from "egg whites and kale" and all of her dinners were delicious. Having a night off from dinners was so helpful because I didn't have to stress about having unused leftovers or turning down dinner plans. Having all of this on hand has made my weekly planning that much easier and less stressful plus I know that what my family and I are eating is healthy so it's a win-win!"
Of course! As a picky eater myself, with a lot of food intolerances, I get it. Simply swap the ingredient for a like ingredient (ie: veggie for a veggie) and make it your own.
In this meal plan I scaled it down to one serving. This way you can easily change it for your family (double it for two people, 4x it for a family of four). If there are any changes (ie: a freezable soup to make life easy on busy days) I make a note in the meal plan.
Sorry, not at this time.